If you’re considering applying for a role in the Western Australia Police Force, one of the assessments you will undertake as part of the recruitment process is the Physical Performance Evaluation, or PPE. The evaluation is not about being the strongest, the fastest, or the most athletic, it’s a series of tests related to the physical realities of policing. Applicants need to meet the baseline standard for police fitness requirements to ensure they have the physical capacity to complete the 28-week Recruit Training Program at the WA Police Academy.
Requirements and Fitness Testing
To join the WA Police Force, you will need to demonstrate a minimum level of fitness through a number of tests. The PPE is not a simulation of police duties, but the evaluation sets a baseline for the physical readiness required during training.
During the evaluation, you will be required to perform the following:
- 20-metre multistage beep test
- Modified Illinois agility test
- Abdominal strength test (sit-up)
- Push-up test
- Grip strength assessment
- Bag lift and carry
For full details on fitness requirements and Police Academy Training, you can find out more by downloading the PPE fact sheet.
Building your fitness for the WA Police Academy
“The PPE is aligned with the physical demands of the Recruit Training Program” says Garth Allen, Capability Advisor at the Physical Performance Unit. “While it doesn’t replicate every aspect of frontline policing, it ensures recruits can safely participate in physically demanding activities without undue risk of injury.”
Allen recommends that applicants should begin training well before their Physical Performance Evaluation and follow these guidelines:
- Train consistently from the moment of submitting their application.
- Focus on aerobic fitness, aiming to exceed the minimum Beep Test requirement.
- Incorporate strength training, especially upper body and core exercises.
- Replicate and practice each test protocol as it is assessed, including the Beep Test, Modified Illinois Agility Test, and Grip Strength assessment.
- Seek professional guidance if unsure, many applicants benefit from working with a personal trainer or joining a structured fitness program.
Allen emphasised the importance of determination and having the right attitude in being successful:
“Physical fitness is not just about passing a test; it’s about building the stamina, strength and mental resilience needed for a challenging and rewarding career. The WA Police Force values applicants who demonstrate discipline, preparation, and a growth mindset. If you’re serious about joining, start training today and don’t hesitate to reach out for guidance.”
Read More about the WA Police Force recruitment process here.